dLifeHeaderPortlet dLifeHeaderPortlet


Oyster Stew
Source: dLife

An incredibly easy version of a classic New England stew.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 220.5
Total Carbs 15.2 g
Dietary Fiber 0.2 g
Sugars 9.0 g
Total Fat 12.7 g
Saturated Fat 7.5 g
Unsaturated Fat 1.0 g
Potassium 110.4 mg
Protein 11.3 g
Sodium 511.1 mg
Dietary Exchanges
2 1/2 Fat , 1 Meat , 1 Milk , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

0 1/4 cup  white all purpose flour
6 cup  fat free milk
0 1/2 cup  unsalted butter
1 quart  Oysters, eastern, wild, raw
1 tsp  salt
0 1/4 tsp  black pepper
0 1/2 tsp  paprika
1 tbsp  chopped parsley
1 cup  Crackers, oyster
Directions
  1. Whisk the flour into 1 cup milk until smooth; set aside.
  2. Melt the butter in a 3-quart double boiler or a heavy saucepan.
  3. Add the oysters with their own liquid and bring just to the boiling point, but do not boil.
  4. Slowly whisk in the milk and the flour mixture, the remaining 5 cups milk, salt, pepper, and paprika.
  5. Heat until the edges of the oysters curl. Stir in the parsley.
  6. Serve immediately with oyster crackers.

dLife Weekly Poll

If you are trying to lose weight, do you factor weight loss pills into your weight loss plan?