It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Oyster Stew

Source: dLife

An incredibly easy version of a classic New England stew.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	220.5

Total Carbs	15.2 g

Dietary Fiber	0.2 g

Sugars	9.0 g

Total Fat	12.7 g

Saturated Fat	7.5 g

Unsaturated Fat	1.0 g

Potassium	110.4 mg

Protein	11.3 g

Sodium	511.1 mg

Dietary Exchanges 12.7 Fat, 0.0 Vegetables, 0.6 Meat, 0.8 Milk, 0.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

0.25
0 1/4 cup white all purpose flour 6.0
6 cup fat free milk 0.5
0 1/2 cup unsalted butter 1.0
1 quart Oysters, eastern, wild, raw 1.0
1 tsp salt 0.25
0 1/4 tsp black pepper 0.5
0 1/2 tsp paprika 1.0
1 tbsp chopped parsley 1.0
1 cup Crackers, oyster

Directions

Whisk the flour into 1 cup milk until smooth; set aside.
Melt the butter in a 3-quart double boiler or a heavy saucepan.
Add the oysters with their own liquid and bring just to the boiling point, but do not boil.
Slowly whisk in the milk and the flour mixture, the remaining 5 cups milk, salt, pepper, and paprika.
Heat until the edges of the oysters curl. Stir in the parsley.
Serve immediately with oyster crackers.