dLifeHeaderPortlet dLifeHeaderPortlet


Steak Quesadilas
Source: dLife

A trio of peppers, roast beef, and cheese.

Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 118.8
Total Carbs 14.5 g
Dietary Fiber 1.8 g
Sugars 2.4 g
Total Fat 3.4 g
Saturated Fat 1.0 g
Unsaturated Fat 0.1 g
Potassium 94.9 mg
Protein 6.9 g
Sodium 178.0 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1 Meat , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Coat a large skillet with the cooking spray, and cook the peppers and onion 5 minutes. Remove from the pan; keep warm.
  2. Sprinkle 2 tablespoons cheese over each of 3 tortillas. Top each evenly with roast beef and peppers. Sprinkle the remaining cheese evenly over the top of the mixture and top each with another tortilla.
  3. In another pan, cook each quesadilla in the skillet over medium-high heat, 1 minute per side, or until the cheese is melted. Cut into 12 pieces.

dLife Weekly Poll

How much sleep do you get?