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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Steak Quesadilas

Source: dLife

A trio of peppers, roast beef, and cheese.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	118.8

Total Carbs	14.5 g

Dietary Fiber	1.8 g

Sugars	2.4 g

Total Fat	3.4 g

Saturated Fat	1.0 g

Unsaturated Fat	0.1 g

Potassium	94.9 mg

Protein	6.9 g

Sodium	178.0 mg

Dietary Exchanges 3.4 Fat, 0.5 Vegetables, 0.5 Meat, 0.7 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Coat a large skillet with the cooking spray, and cook the peppers and onion 5 minutes. Remove from the pan; keep warm.
Sprinkle 2 tablespoons cheese over each of 3 tortillas. Top each evenly with roast beef and peppers. Sprinkle the remaining cheese evenly over the top of the mixture and top each with another tortilla.
In another pan, cook each quesadilla in the skillet over medium-high heat, 1 minute per side, or until the cheese is melted. Cut into 12 pieces.