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Citrus Vegetables
Source: Food Stamp Nutrition Connection

Steamed mixed vegetables with a light, tangy citrus sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 84.3
Total Carbs 15.4 g
Dietary Fiber 2.9 g
Sugars 4.3 g
Total Fat 2.6 g
Saturated Fat 0.4 g
Unsaturated Fat 0.6 g
Potassium 333.3 mg
Protein 3.1 g
Sodium 13.1 mg
Dietary Exchanges
2.6 Fat, 0.7 Vegetables, 0.0 Fruits, 0.6 Starch,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 1/2 cup  Squash, zucchini, slices, steamed
1 1/2 cup  Corn, yellow, sweet, kernels, fresh
1 cup  chopped tomato
2 tbsp  fresh lime juice
0 1/2 tbsp  olive oil
0 1/2 tsp  fresh oregano
Directions
  1. Slice vegetables and steam in a small amount of water.
  2. Drain, and place in a bowl to cool.
  3. Mix lime juice with oil. Add oregano and combine.
  4. Pour lime juice mixture over cool vegetables, mix well and serve.

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