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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Cranberry Cappuccino Muffins

Source: The following recipe from Ocean Spray Cranberries, Inc. was contributed by Marilyn Helton.

A coffee-lover's muffin laced with cocoa and cinnamon, and dotted with fresh and dried cranberries.

Rating:
Prep Time:	5 minutes
Cook Time:	25 minutes
Difficulty:	Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	288.3

Total Carbs	50.8 g

Dietary Fiber	2.6 g

Sugars	20.8 g

Total Fat	8.1 g

Saturated Fat	1.4 g

Unsaturated Fat	4.7 g

Potassium	134.7 mg

Protein	5.1 g

Sodium	213.3 mg

Dietary Exchanges 8.1 Fat, 0.9 Fruits, 0.1 Milk, 0.4 Other Carbs, 1.7 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.75
1 3/4 cup white all purpose flour 1.0
1 each cooking spray 1.75
1 3/4 cup white all purpose flour 0.6667
0.6667 cup sugar 1.5
1 1/2 tsp low sodium baking powder 0.5
0 1/2 tsp baking soda 3.0
3 tbsp unsweetened cocoa powder 1.0
1 tbsp instant coffee granules 0.5
0 1/2 tsp ground cinnamon 0.75
0 3/4 tsp salt 0.75
0 3/4 cup lowfat milk 1.0
1 each eggs 6.0
6 tbsp vegetable oil 1.25
1 1/4 cup fresh cranberries 6.0
6 oz Cranberries, sweetened, dried, Craisins

Directions

Preheat oven to 375 degrees F. Grease or spray a 12-cup muffin tin.
Combine dry ingredients in a medium mixing bowl. Combine liquid ingredients in a separate mixing bowl. Make a well in the dry ingredients and add liquid ingredients to dry, mixing just until dry ingredients are moist. Stir in cranberries.
Fill each muffin cup 2/3 of the way full with batter. Bake for 25 minutes or until a toothpick inserted into the center of a muffin comes out clean.