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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Cabbage Salad with Mango in a Creamy Thai Dressing

Source: dLife

Creamy dressing of peanut butter, ginger, garlic, soy sauce, and lime juice brings a Thai-inspired flavor to this high fiber salad of cabbage and mango.

Rating:
Prep Time:	10 minutes
Cook Time:	0 minutes
Difficulty:	Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	155.9

Total Carbs	22.3 g

Dietary Fiber	4.7 g

Sugars	14.7 g

Total Fat	5.8 g

Saturated Fat	0.7 g

Unsaturated Fat	0.1 g

Potassium	381.4 mg

Protein	4.4 g

Sodium	170.3 mg

Dietary Exchanges 5.8 Fat, 1.4 Vegetables, 0.8 Fruits, 0.2 Starch, 0.3 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 each fresh shredded cabbage 2.5
2 1/2 cup Mango, fresh, slices 1.0
1 each medium celery stalks 1.0
1 each Carrots, fresh, large, 7 1/4" - 8 1/2" long 2.0
2 each fresh green onions 0.25
0 1/4 cup natural creamy peanut butter 2.0
2 tbsp fresh lime juice 2.0
2 tbsp low sodium soy sauce 2.0
2 tbsp fresh cilantro 2.0
2 each medium garlic cloves 0.5
0 1/2 tsp ground ginger 2.0
2 tsp dry roasted unsalted peanuts

Directions

Mix the first 5 ingredients in a large bowl and combine well.
Make the dressing by processing the peanut butter, lime juice, soy sauce, cilantro, garlic, ginger, and 2 tablespoons of water in a blender until smooth and thick. If the dressing is too thick, add 1-2 tablespoons of water to thin.
Pour over vegetables and mix well. Top with peanuts and serve.