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Southwestern Chicken and Bean Soup
Source: dLife

This soup is full of robust flavors, chicken, corn, and black beans.

Rating:
Prep Time: 5 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 196.1
Total Carbs 21.5 g
Dietary Fiber 4.5 g
Sugars 4.7 g
Total Fat 4.5 g
Saturated Fat 0.7 g
Unsaturated Fat 0.7 g
Potassium 495.3 mg
Protein 19.5 g
Sodium 619.0 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 1/2 Other Carbs , 1 Starch , 2 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Heat oil in a large pot over medium heat. Add in the onion, and cook until it starts to brown, about 8 minutes. Stir in the cumin and sauté for 1 minute. Add in the broth and bring to a simmer. Add in chicken and bring to a simmer. Cook until chicken is thoroughly cooked, about 3 minutes. Add in the remaining ingredients and heat through, about 3-4 minutes; serve.

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