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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Lima Bean Soup with Smoked Turkey

Source: dLife

Soup of lima beans with a hint of smokiness.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	114.0

Total Carbs	16.1 g

Dietary Fiber	3.5 g

Sugars	1.0 g

Total Fat	2.0 g

Saturated Fat	0.3 g

Unsaturated Fat	0.2 g

Potassium	355.7 mg

Protein	6.8 g

Sodium	270.5 mg

Dietary Exchanges 2.0 Fat, 0.4 Vegetables, 0.1 Meat, 0.9 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Heat oil in a large pot over medium high heat and add yellow onion. Sauté until soft, about 3 minutes. Add in the garlic and thyme and cook for an additional minute (do not let the garlic brown.)
Add in the broth and carrots and bring to a boil. Stir in beans and turkey. Lower heat, cover, and simmer until beans are heated through, about 5 minutes. If soup gets too thick add hot water or extra broth to thin.
Serve topped with green onions.