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Tuna Appetizers
Source: dLife

Thin slices of lightly toasted baguettes topped with a scoop of fresh tuna, yogurt, olives, and capers.

Prep Time: 10 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 127.4
Total Carbs 4.8 g
Dietary Fiber 0.5 g
Sugars 1.3 g
Total Fat 4.3 g
Saturated Fat 1.0 g
Unsaturated Fat 1.0 g
Potassium 201.5 mg
Protein 16.2 g
Sodium 178.7 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1/2 Starch , 2 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 piece  French bread baguette
12 oz  tuna fillets
1 tsp  extra virgin olive oil
0.125 tsp  salt
3 tbsp  lowfat plain yogurt
2 tbsp  chopped parsley
0 1/2 oz  pitted calamata olives
1 tbsp  capers
1 tbsp  fresh chives
2 tsp  fresh lemon juice
0 1/2 each  large red bell peppers
  1. Place oven rack 4-5 inches from heat source and preheat broiler.
  2. Diagonally cut the baguette into 24 slices about 1/3 inch thick. Save any extra bread for another recipe.
  3. Brush the tuna lightly with the oil and sprinkle with salt. Broil, turning once, until opaque, about 8-10 minutes. Remove from broiler and place on cutting board; cool slightly. Leave broiler on.
  4. Dice the tuna into 1/4 inch pieces and place in a bowl. Add in the yogurt, 1 tablespoon of parsley, olives, capers, chives, and lemon juice and mix well.
  5. Place the baguette under the broiler and toast lightly on both sides, about 1-2 minutes. Place 1 tablespoon of tuna onto each baguette and top with 1-2 slices of pepper. Evenly sprinkle each with remaining parsley.

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