It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pork Kabobs with Peanut Glaze

Source: dLife

Tasty broiled pork kabobs coated with a delicious glaze of soy sauce, lime, peanut butter, honey, and ginger.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	131.5

Total Carbs	4.8 g

Dietary Fiber	0.3 g

Sugars	3.1 g

Total Fat	3.5 g

Saturated Fat	0.8 g

Unsaturated Fat	0.4 g

Potassium	341.1 mg

Protein	19.0 g

Sodium	176.5 mg

Dietary Exchanges 3.5 Fat, 0.1 Vegetables, 0.0 Fruits, 1.7 Meat, 0.2 Other Carbs, 0.0 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Mix the soy sauce, lime juice, onion, peanut butter, honey, garlic, ginger, cumin, and 1 tablespoon of water in a blender and process until smooth.
Place marinade into a large plastic bag with a zip top and add the pork. Seal the bag, pushing out the air as you do, and turn to coat well.
Refrigerate for at least 1-2 hours.
Preheat broiler, placing the rack 4-6 inches from the heat source.
Thread the pork onto the skewers and broil, turning often, until lightly browned on the outside and barely pink on the inside, about 3 minutes. Serve topped with peanuts.