dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Prosciutto and Asparagus Rolls
Source: dLife

Asparagus and herbed cheese rolled in prosciutto slices.

Rating:
Prep Time: 20 minutes
Cook Time: 0 hours
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 6 servings
Amount Per Serving
Calories 172.5
Total Carbs 5.9 g
Dietary Fiber 0.7 g
Sugars 4.5 g
Total Fat 12.4 g
Saturated Fat 7.3 g
Unsaturated Fat 0.0 g
Potassium 76.2 mg
Protein 11.6 g
Sodium 676.8 mg
Dietary Exchanges
12.4 Fat, 0.3 Vegetables, 0.5 Meat, 0.6 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Spread cheese evenly over ham slices.
  2. Place 2 asparagus spears on long edge of prosciutoo, roll tightly.
  3. Wrap each roll in wax paper, twisting ends. Chill at least 2 hours.
  4. Cut each roll into 5 slices and place on serving plate.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Where do you get your medical information?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.