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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Spinach Cauliflower Salad & Lemon-Pepper Dressing

Source: dLife

A mixture of fresh vegetables tossed with a citrus/pepper dressing.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	65.3

Total Carbs	8.8 g

Dietary Fiber	3.1 g

Sugars	3.7 g

Total Fat	1.8 g

Saturated Fat	0.3 g

Unsaturated Fat	0.2 g

Potassium	527.6 mg

Protein	4.2 g

Sodium	448.1 mg

Dietary Exchanges 1.8 Fat, 1.3 Vegetables, 0.0 Fruits, 0.1 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 cup Spinach, canned 1.0
1 cup Lettuce, leaf, shredded 1.0
1 each fresh cauliflower florets 1.0
1 cup fresh mushrooms 0.5
0 1/2 cup chopped green bell peppers 0.25
0 1/4 cup sliced white onion 2.0
2 tbsp fresh lemon juice 1.5
1 1/2 tsp sugar 0.5
0 1/2 tsp ground thyme 2.0
2 tsp cold water 1.5
1 1/2 tsp olive oil 0.25
0 1/4 tsp black pepper

Directions

Mix spinach with lettuce, cauliflower, mushrooms, pepper, and onion. Whisk together lemon juice, sugar, thyme, water, oil, and pepper.
Drizzle dressing over spinach mixture and gently toss.