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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Spaghetti Squash Slaw

Source: dLife

Spaghetti squash combined with fresh herbs and a light citrus dressing.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	36.8

Total Carbs	5.4 g

Dietary Fiber	1.2 g

Sugars	2.0 g

Total Fat	1.7 g

Saturated Fat	0.3 g

Unsaturated Fat	0.2 g

Potassium	81.1 mg

Protein	0.7 g

Sodium	63.7 mg

Dietary Exchanges 1.7 Fat, 1.0 Vegetables, 0.0 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.5
2 1/2 cup spaghetti squash 0.5
0 1/2 cup chopped parsley 0.25
0 1/4 cup fresh chopped red onion 0.25
0 1/4 oz fresh mint 2.0
2 tbsp fresh cilantro 1.0
1 tbsp fresh lime juice 2.0
2 tsp olive oil 1.0
1 tsp fresh lemon juice 0.125
0.125 tsp salt 0.125
0.125 tsp black pepper

Directions

In medium bowl, mix squash, parsley, red onion, mint, and cilantro.
In separate bowl, whisk lime juice, oil, lemon juice, salt, and pepper.
Drizzle dressing over squash mix and gently toss. Cover and refrigerate until ready to serve.