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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Soy-Roasted Salmon

Source: dLife

Soy and sherry marinated salmon with radish sprouts, sea palm fronds, and toasted sesame seeds.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	346.6

Total Carbs	13.2 g

Dietary Fiber	0.6 g

Sugars	9.9 g

Total Fat	10.6 g

Saturated Fat	1.6 g

Unsaturated Fat	3.0 g

Potassium	952.7 mg

Protein	39.8 g

Sodium	514.6 mg

Dietary Exchanges 10.6 Fat, 0.0 Vegetables, 0.1 Fruits, 4.1 Meat, 0.2 Other Carbs, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 cup low sodium soy sauce 0.5
0 1/2 cup Wine, sake/saki, Japanese 0.5
0 1/2 cup mirin 0.3333
0.3333 cup fresh chopped green onion 0.3333
0.3333 cup fresh ginger root 0.25
0 1/4 cup sugar 3.0
3 lb salmon fillet 2.0
2 each fresh lemons 2.0
2 tbsp olive oil 2.0
2 oz Sprouts, radish, fresh 0.125
0.125 oz Seaweed, nori, dried 1.0
1 tbsp toasted sesame seeds

Directions

Combine soy sauce, wine, sherry, green onions, ginger, and sugar, let boil. Take pot off of heat and let cool to room temperature, stirring often, about 25 minutes.
Remove any bones from salmon. Wash and dry fish and slice into 8 even portions. Lay in a 9 x 13 inch baking dish.
Put lemons in soy mixture and spoon mixture over fish. Wrap with plastic wrap and refrigerate, flipping fish one time, at least 1 hour or up to 4 hours.
Take fish out of liquid and pat dry. Dispose of liquid.
Preheat oven to 500 degrees.
Pour oil in a frying pan and heat over medium high heat. Lay fish, flesh side down in the pan and cook 4 to 5 minutes. Flip fish and move to oven. Bake 3 to 5 minutes or until preferred degree of doneness.
Serve salmon with radish sprouts and sea palm fronds. Sprinkle with sesame seeds.