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Bolognese Sauce
Source: dLife

A thick and rich tomato meat sauce.

Rating:
Prep Time: 15 minutes
Cook Time: 4 hours
Difficulty: Intermediate

Nutrition Facts

Makes 24 servings
Amount Per Serving
Calories 92.8
Total Carbs 5.8 g
Dietary Fiber 1.3 g
Sugars 4.2 g
Total Fat 4.1 g
Saturated Fat 1.3 g
Unsaturated Fat 0.4 g
Potassium 85.9 mg
Protein 7.3 g
Sodium 422.4 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 1 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  medium onions
1 each  medium celery stalk
1 each  medium carrots
2 tbsp  olive oil
1 lb  extra lean ground beef (5% fat)
0 1/2 lb  ground pork
1 cup  fat free milk
6 oz  tomato paste
10 1/2 cup  canned unsalted diced tomatoes
4 tsp  kosher salt
0 1/2 tsp  ground nutmeg
Directions
  1. Sauté onion, celery, carrot, and oil in a frying pan over medium heat for 10 minutes.
  2. Mix in meat, and cook until it is no longer pink. Pour in milk, and cook over high heat until all milk has been absorbed. Pour mixture into a 4 to 6 quart slow cooker.
  3. Heat tomato paste in frying pan over low heat for 5 minutes, then add to the slow cooker with the diced tomatoes, salt, and nutmeg.
  4. Simmer on low, covered for 8 hours or high for 4 hours.

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