dLifeHeaderPortlet dLifeHeaderPortlet

Simple Spring Salad with Lemon Dressing
Source: dLife

This salad features spring greens, radishes, walnuts, shallots, blue cheese, and a simple lemon dressing.

Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 69.2
Total Carbs 4.7 g
Dietary Fiber 0.9 g
Sugars 2.4 g
Total Fat 5.2 g
Saturated Fat 0.8 g
Unsaturated Fat 2.0 g
Potassium 27.3 mg
Protein 1.6 g
Sodium 28.4 mg
Dietary Exchanges
1 Fat , 1 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


0 1/2 tsp  fresh lemon peel
1 1/2 tbsp  fresh lemon juice
2 tsp  extra virgin olive oil
0 3/4 tsp  sugar
0 1/4 tsp  dry mustard
2 tbsp  shallots, chopped
7 oz  romaine lettuce
4 each  Radishes, fresh
1 oz  blue cheese
2 tbsp  chopped walnuts
  1. In a large serving bowl, whisk together the first 5 ingredients. Add in the shallots, spring greens, and radishes; toss to coat well.
  2. Grate the cheese onto the salad, top with walnuts, and serve immediately.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info