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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Puttanesca Sauce

Source: dLife

A simple tomato, olive, and caper sauce.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	65.5

Total Carbs	9.6 g

Dietary Fiber	0.0 g

Sugars	3.0 g

Total Fat	3.2 g

Saturated Fat	0.7 g

Unsaturated Fat	0.2 g

Potassium	1.1 mg

Protein	1.6 g

Sodium	347.0 mg

Dietary Exchanges 3.2 Fat, 0.1 Vegetables, 0.5 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 tbsp olive oil 4.0
4 each medium garlic cloves 26.0
26 oz Sauce, pasta, tomato basil 4.0
4 oz pitted calamata olives 1.0
1 tbsp capers 0.25
0 1/4 tsp hot red pepper flakes 2.0
2 tbsp fresh basil

Directions

Pour oil in a pot and heat over medium heat.
Sauté garlic 2 minutes. Mix in sauce, olives, capers, and red pepper. Lower heat and simmer 8 minutes or until warmed through; stir often while cooking.
Stir in basil, if using, just prior to serving.