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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Mixed Vegetables and Orzo Vinaigrette

Source: dLife

Fresh mixed vegetables with a vibrant yellow dressing.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	103.0

Total Carbs	14.1 g

Dietary Fiber	3.0 g

Sugars	3.9 g

Total Fat	3.7 g

Saturated Fat	0.5 g

Unsaturated Fat	0.4 g

Potassium	235.3 mg

Protein	3.5 g

Sodium	118.1 mg

Dietary Exchanges 3.7 Fat, 1.0 Vegetables, 0.0 Fruits, 0.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 each medium zucchini 8.0
8 oz fresh asparagus 1.0
1 cup Peas, green, sweet, frozen 0.5
0 1/2 cup sliced carrots 0.75
0 3/4 cup orzo pasta 2.0
2 cup romaine lettuce leaf 4.0
4 oz fresh cherry tomatoes

Mustard Tumeric Vinaigrette 0.25
0 1/4 cup red wine vinegar 0.25
0 1/4 tsp ground turmeric 2.0
2 tbsp fresh lemon juice 2.0
2 tbsp olive oil 2.0
2 tsp dijon mustard 2.0
2 each medium garlic cloves 0.25
0 1/4 tsp salt 0.25
0 1/4 tsp black pepper

Directions

Mustard Tumeric Vinaigrette

Over medium heat, heat vinegar and turmeric in a pot 2 to 3 minutes, stirring continually. Let cool.
Whisk together vinegar with lemon juice, oil, mustard, garlic, salt, and pepper. Chill until ready to use.