dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Coconut Macaroon Cookies
Source: dLife

Tasty little coconut cookies are a great recipe to add to your holiday favorites.

Rating:
Prep Time: 30 minutes
Cook Time: 40 minutes
Difficulty: Easy

Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 156.4
Total Carbs 18.5 g
Dietary Fiber 1.1 g
Sugars 16.6 g
Total Fat 8.7 g
Saturated Fat 7.7 g
Unsaturated Fat 0.1 g
Potassium 46.9 mg
Protein 2.0 g
Sodium 99.4 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Other Carbs , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Spray a large cookie sheet with nonstick cooking spray. Preheat oven to 325 degrees.
  2. Mix the coconut, condensed milk, flour, vanilla extract and salt together in a bowl.
  3. In a separate bowl, beat the egg whites with an electric mixer at high speed for about 3 to 4 minutes, until stiff peaks form.
  4. Place 1/3 of the egg mixture into the coconut mixture and fold in gently until just blended.
  5. Repeat 2 more times until all of the egg white mixture is blended with the coconut mixture.
  6. Place rounded teaspoonfuls of the mixture, 1 inch apart, onto the baking sheet. Make 32 cookies.
  7. Bake until lightly golden, about 20 to 22 minutes.
  8. Remove from oven and let cool on the cookie sheet until hard enough to move onto a rack to cool completely, about 20 minutes.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

How do you get your diabetes medications and supplies?