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Stir Fried Artichoke Hearts with Garlic and Lemon
Source: dLife

Stir fried artichokes in a tangy sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 7 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 90.0
Total Carbs 14.6 g
Dietary Fiber 9.7 g
Sugars 1.3 g
Total Fat 3.0 g
Saturated Fat 0.4 g
Unsaturated Fat 0.4 g
Potassium 394.2 mg
Protein 3.2 g
Sodium 261.3 mg
Dietary Exchanges
1/2 Fat , 2 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a large nonstick pan, heat the oil over medium high heat and sauté the artichokes and red pepper until starting to brown, about 4 minutes, stir occasionally.
  2. Stir in the garlic and salt and sauté until garlic is brown, another 2-3 minutes. Serve with lemon.

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