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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Caribbean Potato Salad

Source: dLife

A mixture of sweet and white potatoes with a creamy cumin/citrus dressing.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	180.2

Total Carbs	39.0 g

Dietary Fiber	4.9 g

Sugars	7.6 g

Total Fat	1.6 g

Saturated Fat	0.2 g

Unsaturated Fat	0.3 g

Potassium	405.5 mg

Protein	3.9 g

Sodium	391.9 mg

Dietary Exchanges 1.6 Fat, 0.0 Vegetables, 0.0 Fruits, 0.1 Milk, 1.9 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.5
1 1/2 lb sweet potatoes, cubed 1.5
1 1/2 lb russet potatoes 0.75
0 3/4 cup fat free mayonnaise 0.5
0 1/2 cup fat free milk 2.0
2 tsp fresh lime juice 1.0
1 tsp ground cumin 0.125
0.125 tsp ground cayenne (red pepper) 1.0
1 pinch salt 2.0
2 each fresh green onions 2.0
2 oz stuffed green olives

Directions

Boil a pot of water and cook potatoes 10 minutes or until just soft. Strain and cool.
Whisk together mayonnaise, milk, lime juice , cumin, and cayenne powder. Drizzle mixture over potatoes and lightly toss. Sprinkle with salt and top with green onions and olives. Chill 2 to 3 hours.