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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Shrimp and Papaya Saute

Source: dLife

Sweet combination of papaya and shrimp tossed with fresh herbs and white wine.

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	165.9

Total Carbs	9.3 g

Dietary Fiber	0.9 g

Sugars	3.4 g

Total Fat	6.6 g

Saturated Fat	1.2 g

Unsaturated Fat	0.3 g

Potassium	577.5 mg

Protein	10.5 g

Sodium	287.8 mg

Dietary Exchanges 6.6 Fat, 0.6 Vegetables, 0.3 Fruits, 1.4 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.75
0 3/4 lb large raw shrimp 1.0
1 tbsp fresh lemon juice 0.125
0.125 tsp salt 0.125
0.125 tsp black pepper 1.0
1 tbsp margarine 1.0
1 each cooking spray 0.25
0 1/4 cup shallots, chopped 0.5
0 1/2 cup Papaya, fresh, cubes 1.0
1 tbsp fresh basil 1.0
1 tbsp fresh chives 0.3333
0.3333 cup white wine 0.5
0 1/2 tsp Worcestershire sauce

Directions

Mix shrimp, lemon juice, salt, and pepper in a bowl.
Heat margarine in a cooking spray coated frying pan over medium high heat. Cook shrimp mixture 3 minutes. Take shrimp out of pan and reserve in a warm place.
Cook shallots 1 minute.
Mix in papaya, basil, and chives and cook 30 seconds.
Pour in wine and Worcestershire sauce. Let boil 2 minutes, stirring often.
Move shrimp back to frying pan and cook 30 seconds or until fully heated.