dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Pasta Coleslaw
Source: dLife

Classic coleslaw with spiral pasta in a creamy, seasoned dressing.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 122.3
Total Carbs 22.4 g
Dietary Fiber 2.3 g
Sugars 4.1 g
Total Fat 1.5 g
Saturated Fat 0.4 g
Unsaturated Fat 0.2 g
Potassium 164.0 mg
Protein 4.3 g
Sodium 285.5 mg
Dietary Exchanges
1.5 Fat, 0.6 Vegetables, 0.0 Fruits, 0.1 Milk, 1.0 Starch,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 1/2 cup  Pasta, spiral, enriched, cooked
1 cup  fresh shredded cabbage
1 each  medium tomatoes
1 each  chopped green bell peppers
0 1/4 cup  fresh chopped celery
0 1/4 cup  fat free mayonnaise
0 1/4 cup  lowfat plain yogurt
1 tbsp  fresh lemon juice
2 each  medium garlic cloves
0 1/2 tsp  ground tarragon
0 1/4 tsp  salt
0 1/4 tsp  black pepper
Directions
  1. Mix cooked pasta, cabbage, tomatoes, bell peppers, and celery in a large serving bowl.
  2. In a small bowl, whisk together mayonnaise, yogurt, lemon juice, garlic, tarragon, salt, and pepper to make dressing.
  3. Mix together all ingredients and chill until ready to serve.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

How much do you know about the health risks associated with diabetes, such as heart disease and stroke?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.