It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Greens-Stuffed Baked Tomatoes

Source: dLife

Oven roasted tomato shells stuffed with leafy greens with a crispy cheesy crust.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	68.9

Total Carbs	11.6 g

Dietary Fiber	3.5 g

Sugars	4.9 g

Total Fat	1.0 g

Saturated Fat	0.2 g

Unsaturated Fat	0.2 g

Potassium	31.6 mg

Protein	3.6 g

Sodium	58.3 mg

Dietary Exchanges 1.0 Fat, 2.1 Vegetables, 0.0 Meat, 0.1 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Preheat oven to 350 degrees F.
Slice off top of tomatoes and spoon out pulp and seeds. Dispose of seeds, but chop up pulp and combine with turnip greens, chervil, marjoram, salt, and pepper.
Spoon mixture into tomato shells and arrange on a baking sheet. Top with cheese and breadcrumbs. Bake 20 minutes.