dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Orange-Lime Sweet Potatoes
Source: dLife

Citrus-scented, pan-roasted sweet potatoes.

Rating:
Prep Time: 10 minutes
Cook Time: 25 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 178.6
Total Carbs 41.0 g
Dietary Fiber 5.4 g
Sugars 13.9 g
Total Fat 0.3 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 634.0 mg
Protein 3.6 g
Sodium 171.9 mg
Dietary Exchanges
0.3 Fat, 0.7 Vegetables, 0.5 Fruits, 1.6 Starch,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 each  butter flavored cooking spray
1 cup  fresh chopped onion
1 tsp  minced garlic
1 lb  sweet potatoes
1 cup  orange juice
0 1/4 cup  fresh lime juice
1 pinch  salt
1 pinch  black pepper
Directions
  1. Coat a frying pan with cooking spray and heat over medium heat.
  2. Cook onion and garlic 3 to 4 minutes.
  3. Mix sweet potatoes with orange juice and lime juice in pan and bring to a boil.
  4. Lower heat, cover, and simmer 10 minutes or until potatoes are soft.
  5. Cook, uncovered, 8 to 10 minutes or until sauce is thick.
  6. Sprinkle with salt and pepper.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

How much do you know about the health risks associated with diabetes, such as heart disease and stroke?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.