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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Candied Yams

Source: dLife

A classic holiday sweet potato casserole with brown sugar, corn syrup, and margarine.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	290.2

Total Carbs	66.4 g

Dietary Fiber	6.7 g

Sugars	20.3 g

Total Fat	1.8 g

Saturated Fat	0.4 g

Unsaturated Fat	0.3 g

Potassium	429.8 mg

Protein	2.9 g

Sodium	100.7 mg

Dietary Exchanges 1.8 Fat, 0.2 Other Carbs, 3.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 350 degrees.
Mix brown Splenda, corn syrup, flour, and margarine in a pot and let boil, whisking continually. Take pot off of heat.
Arrange sweet potatoes in a 10 x 6 inch baking dish spooning sauce between layers of potatoes, end with glaze as the top layer. Bake 25 to 30 minutes until heated through.