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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Mushrooms with Sour Cream

Source: dLife

Deeply flavored mushrooms mixed with sour cream and thyme.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	68.9

Total Carbs	15.8 g

Dietary Fiber	1.3 g

Sugars	4.1 g

Total Fat	0.5 g

Saturated Fat	0.0 g

Unsaturated Fat	0.1 g

Potassium	21.0 mg

Protein	4.8 g

Sodium	55.8 mg

Dietary Exchanges 0.5 Fat, 0.2 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each butter flavored cooking spray 12.0
12 oz fresh shiitake mushrooms 0.25
0 1/4 cup fresh chopped onion 1.0
1 tsp minced garlic 0.25
0 1/4 cup white wine 0.25
0 1/4 tsp ground thyme 0.5
0 1/2 cup fat free sour cream 1.0
1 pinch salt 1.0
1 pinch ground cayenne (red pepper)

Directions

Heat a cooking spray coated frying pan over medium heat. Chop mushrooms, cutting off rough stems. Sauté mushrooms, onion, and garlic 3 to 4 minutes.
Mix wine and thyme into to pan and bring to a boil. Lower heat, place lid on pan, and simmer 8 to 10 minutes. Continue cooking over low heat 20 to 25 minutes until mushrooms are dry and golden. Mix in sour cream, salt, and pepper.