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Sautéed Leeks and Peppers
Source: dLife

Colorful bell peppers sautéed with leeks.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy
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Nutrition Facts
Makes 6 servings
Amount Per Serving
Calories 41.7
Total Carbs 9.5 g
Dietary Fiber 1.7 g
Sugars 3.3 g
Total Fat 0.3 g
Saturated Fat 0.0 g
Unsaturated Fat 0.1 g
Potassium 169.9 mg
Protein 1.2 g
Sodium 27.8 mg
Dietary Exchanges
0.3 Fat, 1.6 Vegetables,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  olive oil cooking spray
3 each  fresh leeks
1 each  medium yellow bell peppers
1 each  small red bell peppers
1 cup  medium green bell peppers
1 pinch  salt
0 1/2 oz  bouquet garni
1 pinch  black pepper
Directions
  1. Heat a cooking spray coated frying pan over medium heat. Put vegetables in pan and coat with cooking spray. Place lid on pan, and cook 5 to 8 minutes or until vegetables are tender.
  2. Mix bouquet garni into pan and cook 5 minutes. Sprinkle with salt and pepper.

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