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Lemon Spiced Garlic Greens
Source: dLife

Healthy dark leafy greens mixed with bell peppers and scented with citrus.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 60.7
Total Carbs 6.5 g
Dietary Fiber 2.6 g
Sugars 1.3 g
Total Fat 2.1 g
Saturated Fat 0.4 g
Unsaturated Fat 0.3 g
Potassium 141.1 mg
Protein 3.3 g
Sodium 55.8 mg
Dietary Exchanges
, 1 1/2 Vegetables , 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Heat a cooking spray coated pot over medium heat. Cook onion, bell pepper, and garlic 3 to 4 minutes or until soft.
  2. Stir greens and water into pot and bring to a boil. Lower heat, place lid on pot, and simmer 5 to 8 minutes or until greens are wilted. Mix in lemon juice, salt, and pepper.
  3. When ready to serve, top with chopped eggs.

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