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Broccoli With Sesame Seeds
Source: dLife

Steamed broccoli flavored with soy sauce and sesame seeds.

Rating:
Prep Time: 5 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 61.0
Total Carbs 6.9 g
Dietary Fiber 4.1 g
Sugars 2.3 g
Total Fat 2.6 g
Saturated Fat 0.2 g
Unsaturated Fat 0.0 g
Potassium 13.6 mg
Protein 4.7 g
Sodium 176.4 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 tbsp  sesame seeds
1 lb  Broccoli, stalk, medium, fresh
4 tsp  low sodium soy sauce
1 tsp  sesame oil
0 1/4 tsp  black pepper
Directions
  1. Lightly toast sesame seeds in a small nonstick pan over medium high heat. Stir often for 2-3 minutes; set aside.
  2. Boil or steam broccoli until tender, drain. Place cooked broccoli in a serving bowl and add all of the ingredients including the toasted seeds. Toss well to coat and serve.

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