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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Shiitake-Stuffed Chicken Breasts

Source: dLife

Braised chicken stuffed with mushrooms and topped with a sweet orange glaze.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	215.1

Total Carbs	10.2 g

Dietary Fiber	0.2 g

Sugars	5.7 g

Total Fat	4.0 g

Saturated Fat	0.8 g

Unsaturated Fat	0.4 g

Potassium	550.1 mg

Protein	30.5 g

Sodium	460.8 mg

Dietary Exchanges 4.0 Fat, 0.2 Vegetables, 0.1 Fruits, 0.3 Other Carbs, 4.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Pour 1 teaspoon oil in a frying pan and heat over medium heat. Saute mushrooms, green onions, and ginger 3 minutes.
Put mixture into a bowl and mix in 1 tablespoon teriyaki sauce.
Slice a horizontal pocket in, but not fully through chicken. Spoon 1 1/2 tablespoons of mushroom mixture into pocket.
Pour 1 teaspoon oil in a frying pan and heat over medium high heat. Cook chicken 6 minutes per side of until full cooked. Take chicken out of pan and reserve in a warm place.
Mix 2 tablespoons teriyaki sauce, orange rind and juice, sherry, and honey into the pan, scrape bottom of pan to release browned bits. Bring mixture to a boil. Cook 2 minutes or until mixture is reduced to 1/4 cup. Serve sauce with chicken and top with green onions.