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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pineapple Avocado Couscous Salad

Source: dLife

Couscous with pineapples, bananas, and avocado.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	124.9

Total Carbs	28.0 g

Dietary Fiber	3.5 g

Sugars	5.7 g

Total Fat	1.9 g

Saturated Fat	0.2 g

Unsaturated Fat	0.1 g

Potassium	146.7 mg

Protein	3.5 g

Sodium	6.5 mg

Dietary Exchanges 1.9 Fat, 0.6 Fruits, 0.9 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.5
0 1/2 cup pineapple orange juice 1.0
1 cup cold water 0.25
0 1/4 tsp ground cinnamon 0.25
0 1/4 tsp ground mace 0.75
0 3/4 cup couscous 0.25
0 1/4 cup canned pineapple chunks, drained 2.0
2 cup fresh lemon juice 0.25
0 1/4 each medium avocadoes 3.0
3 tbsp whole almonds

Directions

Heat pineapple-orange juice, cinnamon, and mace in a 1-quart saucepan to boiling.
Add couscous, cover, and remove from heat.
Let stand for 5 minutes.
Add pineapple chunks.
Pour the salad into a serving bowl.
Top with banana slices.
Sprinkle salad with lemon juice.
Top with avocado and almonds.