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Easy Artichoke Veggie Soup
Source: dLife

A creamy artichoke soup, chock-full of vegetables.

Rating:
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 5 servings
Amount Per Serving
Calories 216.8
Total Carbs 21.2 g
Dietary Fiber 2.6 g
Sugars 12.2 g
Total Fat 10.6 g
Saturated Fat 5.0 g
Unsaturated Fat 0.6 g
Potassium 494.3 mg
Protein 9.9 g
Sodium 228.7 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 1 Milk , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a 3-quart saucepan, heat oil over medium heat. Saute onion until soft, but not brown.
  2. Stir in tomatoes, mushrooms, artichokes, chicken broth, and water. Cook for about 5 minutes or until vegetables are tender. Stir in peas.
  3. In a small bowl, blend flour with cornstarch and add to soup. Cook soup for 5-7 minutes or until it starts to thicken.
  4. Season to taste with salt and pepper.

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