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Golden Enlitened Potato Kugel (Casserole)
Source: Enlitened Kosher Cooking by Nechama Cohen

Creamy potato kugel (casserole).

Rating:
Prep Time: 10 minutes
Cook Time: 60 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 158.1
Total Carbs 31.2 g
Dietary Fiber 2.5 g
Sugars 1.5 g
Total Fat 1.4 g
Saturated Fat 0.4 g
Unsaturated Fat 0.2 g
Potassium 50.7 mg
Protein 6.3 g
Sodium 45.8 mg
Dietary Exchanges
, 1/2 Vegetables , 1/2 Meat , 2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  small onions
6 each  medium russet potato
2 each  eggs
2 each  egg whites
1 tbsp  fat free reduced sodium chicken broth
2 tbsp  whole wheat flour
1 pinch  salt and pepper
Directions
  1. Preheat oven to 500 degrees F. Chop onion with knife attachment in a food processor until very fine. Switch to the grating disc and grate potatoes.
  2. Squeeze well in a colander to drain all excess water. Transfer to a mixing bowl.
  3. By hand, mix in the broth and flour. Season with salt and pepper.
  4. Pour into an 8 x 8-inch baking pan lined with baking paper. Spray the top with non-stick spray. Bake 20 minutes, until it starts to turn golden. Lower heat to 325 degrees F and bake for another 30-40 minutes.

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