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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Ginger Chicken Kabobs

Source: dLife

Chicken kabobs marinated with rice wine, garlic, and ginger.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	152.8

Total Carbs	5.8 g

Dietary Fiber	0.1 g

Sugars	4.8 g

Total Fat	1.6 g

Saturated Fat	0.4 g

Unsaturated Fat	0.3 g

Potassium	289.8 mg

Protein	22.9 g

Sodium	258.4 mg

Dietary Exchanges 1.6 Fat, 0.1 Vegetables, 0.1 Starch, 3.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

0.25
0 1/4 cup mirin 2.0
2 tbsp low sodium soy sauce 1.5
1 1/2 tsp fresh ginger root 1.0
1 each fresh green onions 1.0
1 each medium garlic cloves 0.25
0 1/4 tsp sesame oil 0.75
0 3/4 lb boneless skinless chicken breasts

Directions

Combine mirin, soy sauce, ginger, green onion, garlic, and sesame oil in a medium bowl. Stir in cubes of chicken and marinate for 30 minutes in the refrigerator.
Preheat the broiler. Thread skewers with chicken cubes.
Place in a shallow baking dish and broil for 5-7 minutes, turning over and reapplying marinade a few times as they cook.