dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Southern Green Beans
Source: dLife

A traditional Southern dish made with vinegar and onions.

Rating:
Prep Time: 10 minutes
Cook Time: 1 hours
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 6 servings
Amount Per Serving
Calories 36.3
Total Carbs 8.7 g
Dietary Fiber 3.0 g
Sugars 2.7 g
Total Fat 0.1 g
Saturated Fat 0.0 g
Unsaturated Fat 0.1 g
Potassium 104.0 mg
Protein 1.6 g
Sodium 106.3 mg
Dietary Exchanges
0.1 Fat, 1.2 Vegetables, 0.0 Other Carbs,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

2 1/2 cup  cold water
1 lb  fresh green beans
2 tsp  sugar
2 tbsp  apple cider vinegar (unfiltered)
1 each  small onions
0 1/4 tsp  salt
0.125 tsp  black pepper
Directions
  1. In large saucepan, combine all ingredients. Bring to boil over medium-high.
  2. Reduce heat and simmer, covered, 1 hour.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Where do you get your medical information?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.