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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Beef Tenderloin Mini-Sandwiches

Source: dLife

Mini seared open-faced beef tenderloin sandwiches with a creamy mustard sauce.

Nutrition Facts

Makes 16 servings
Amount Per Serving

Calories	128.8

Total Carbs	8.1 g

Dietary Fiber	0.3 g

Sugars	1.1 g

Total Fat	4.1 g

Saturated Fat	1.6 g

Unsaturated Fat	0.2 g

Potassium	213.7 mg

Protein	14.1 g

Sodium	292.2 mg

Dietary Exchanges 4.1 Fat, 0.0 Vegetables, 0.0 Fruits, 1.3 Meat, 0.3 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Whisk together sour cream, mustard, tarragon, and horseradish in a bowl; wrap with plastic wrap and refrigerate.
Tie beef at 2-inch sections with heavy-duty string. Season beef with pepper. Heat a cooking spray coated frying pan over medium-high heat. Lay beef in pan and sear 15 minutes or until preferred degree of doneness, flipping to brown all sides. Let rest 15 minutes before slicing. Slice into 16 thin slices and top with lemon juice.
Lay watercress on bread slices, top with 1 slice of beef, and 1 tablespoon sauce. Garnish each with capers and cheese.