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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Seafood Lettuce Wraps

Source: dLife

A salad of shrimp, scallops, and mahi mahi wrapped in lettuce.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	107.3

Total Carbs	3.2 g

Dietary Fiber	0.6 g

Sugars	1.0 g

Total Fat	1.5 g

Saturated Fat	0.3 g

Unsaturated Fat	0.5 g

Potassium	384.1 mg

Protein	19.7 g

Sodium	432.6 mg

Dietary Exchanges 1.5 Fat, 0.4 Vegetables, 0.0 Fruits, 2.7 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 lb raw medium shrimp 0.5
0 1/2 lb large scallops 6.0
6 oz mahi mahi fillets 0.75
0 3/4 cup chopped tomato 0.25
0 1/4 cup fresh cilantro 3.0
3 tbsp shallots, chopped 2.0
2 tbsp fresh lime juice 1.0
1 tbsp sliced jalapeno pepper 1.0
1 tsp salt 16.0
16 each Lettuce, bibb, fresh, leaf, large

Directions

Steam shrimp and scallops 6 minutes or until fully cooked. Let cool and slice into fourths. Steam mahi mahi 8 minutes or until fully cooked. Let cool and slice into 1 inch pieces.
In a bowl, mix together shrimp, scallops, fish, tomato, cilantro, shallots, lime juice, pepper, and salt. Top each lettuce leaf with 1/4 cup mixture and roll to create packages.