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Collard Greens and Onions
Source: dLife

Healthy sautéed collard greens topped with garlic and onion.

Rating:
Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 82.1
Total Carbs 12.8 g
Dietary Fiber 3.8 g
Sugars 3.9 g
Total Fat 2.9 g
Saturated Fat 0.4 g
Unsaturated Fat 1.7 g
Potassium 289.4 mg
Protein 2.8 g
Sodium 224.7 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 quart  cold water
3 lb  Greens, collard, chopped, fresh
1 tbsp  vegetable oil
1 cup  minced onion
2 each  medium garlic cloves
1/2 tsp  salt
Directions
  1. In large stock pot, bring 4 quarts water to boil.
  2. Rinse collard greens well. Tear leaves from center stalk. Chop greens into 1/2" strips.
  3. Place greens in pot. Return water to boil and cook 4 minutes.
  4. With slotted spoon, remove greens to colander to drain.
  5. Return pot to cook top and heat oil over medium.
  6. Peel and mince onion and garlic.
  7. Add onion and garlic, cook 3 minutes.
  8. Return collard greens to pot and add salt. Cook 3 minutes stirring occasionally. Serve.

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