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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Clams Parmesan

Source: dLife

A quick and easy clam dish with fresh herbs and Parmesan cheese.

Nutrition Facts

Makes 3 servings
Amount Per Serving

Calories	815.9

Total Carbs	23.8 g

Dietary Fiber	1.7 g

Sugars	1.9 g

Total Fat	28.5 g

Saturated Fat	11.7 g

Unsaturated Fat	2.3 g

Potassium	0.0 mg

Protein	112.1 g

Sodium	1533.2 mg

Dietary Exchanges 28.5 Fat, 0.0 Vegetables, 0.1 Fruits, 3.4 Meat, 0.1 Starch, 12.5 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Add clams, lemon juice, and pepper in a frying pan. Place lid on pan and cook 8 minutes or until shells open. Take out and dispose of any unopened shells.
Mix cheese, breadcrumbs, basil, oregano, and parsley in a bowl.
Move clam mixture to a large bowl. Toss with cheese mixture and oil.