dLifeHeaderPortlet dLifeHeaderPortlet


Clams Parmesan
Source: dLife

A quick and easy clam dish with fresh herbs and Parmesan cheese.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 3 servings
Amount Per Serving
Calories 815.9
Total Carbs 23.8 g
Dietary Fiber 1.7 g
Sugars 1.9 g
Total Fat 28.5 g
Saturated Fat 11.7 g
Unsaturated Fat 2.3 g
Potassium 0.0 mg
Protein 112.1 g
Sodium 1533.2 mg
Dietary Exchanges
4 Fat , 3 1/2 Meat , 12 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Add clams, lemon juice, and pepper in a frying pan. Place lid on pan and cook 8 minutes or until shells open. Take out and dispose of any unopened shells.
  2. Mix cheese, breadcrumbs, basil, oregano, and parsley in a bowl.
  3. Move clam mixture to a large bowl. Toss with cheese mixture and oil.

dLife Weekly Poll

Does Halloween tend to play tricks on your diabetes management?