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Saucy Sirloin Steak
Source: dLife

Thin broiled sirloin steak with a thick tomato/mustard sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 212.6
Total Carbs 6.1 g
Dietary Fiber 0.2 g
Sugars 3.2 g
Total Fat 7.4 g
Saturated Fat 2.4 g
Unsaturated Fat 0.5 g
Potassium 34.1 mg
Protein 28.4 g
Sodium 712.1 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 3 1/2 Meat , 1/2 Other Carbs , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

0 1/2 tsp  salt
0 1/2 tsp  garlic powder
0 1/4 tsp  black pepper
1 lb  top sirloin steak, lean
1 each  cooking spray
1 tsp  olive oil
2 each  medium garlic cloves
0 1/2 cup  fat free unsalted beef broth
2 tbsp  hoisin sauce
2 tsp  dijon mustard
1 tsp  tomato paste
3 tsp  red wine vinegar
Directions
  1. Preheat broiler.
  2. Mix salt with garlic and pepper and rub onto steaks. Arrange steaks on a cooking spray coated broiler rack and broil 6 minutes per side or until preferred degree of doneness. Set aside in a warm place.
  3. Pour oil in a pot and heat over medium heat. Sauté garlic 30 seconds, stirring continually. Stir in broth, hoisin sauce, mustard, tomato paste, and vinegar and let boil. Lower heat and simmer, whisking continually for 5 minutes.
  4. When ready to serve, slice steak into thin pieces and spoon sauce over.

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