dLifeHeaderPortlet dLifeHeaderPortlet


Wine-Braised Cabbage
Source: dLife

Cabbage braised in white wine tossed with anise and caraway seeds.

Rating:
Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 91.7
Total Carbs 12.7 g
Dietary Fiber 4.5 g
Sugars 6.3 g
Total Fat 1.5 g
Saturated Fat 0.4 g
Unsaturated Fat 0.0 g
Potassium 330.7 mg
Protein 4.4 g
Sodium 207.2 mg
Dietary Exchanges
1/2 Fat , 2 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 each  cooking spray
0 3/4 cup  fresh chopped onion
0 1/2 cup  medium green bell peppers
3 each  medium garlic cloves
0 1/2 tsp  caraway seeds
0 1/2 tsp  anise seed
1 each  medium head cabbage
0 1/2 cup  white wine
0 1/2 cup  low sodium vegetable broth
1 oz  bacon bits
1 pinch  salt
1 pinch  black pepper
Directions
  1. Heat a cooking spray coated pot over medium heat. Cook onion, green pepper, and garlic 3 to 4 minutes; mix in caraway and anise seeds and cook 1 minute.
  2. Mix in cabbage, wine, and vinegar and bring to a boil. Lower heat, place lid on pot, and simmer 5 minutes or until cabbage is wilted. Simmer, without lid 10 to 15 minutes or until cabbage is soft. Mix in bacon-bits. Sprinkle with salt and pepper.

dLife Weekly Poll

What type of primary care provider oversees your diabetes care?