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Herb Crumbed Broccoli
Source: dLife

Broccoli tossed with herbed breadcrumbs and toasted pecans.

Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 76.2
Total Carbs 10.2 g
Dietary Fiber 3.5 g
Sugars 1.6 g
Total Fat 3.3 g
Saturated Fat 0.3 g
Unsaturated Fat 1.0 g
Potassium 282.8 mg
Protein 3.2 g
Sodium 89.7 mg
Dietary Exchanges
1 Fat , 1 1/2 Vegetables , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Heat a cooking spray coated frying pan over medium heat. Place pecans in pan and coat with cooking spray. Toast pecans 2 to 3 minutes, shaking pan often.
  2. Stir breadcrumbs, marjoram, and chervil into pan and cook 3 to 4 minutes, stirring often. Take pan off of heat and mix in parsley.
  3. Sprinkle broccoli with salt and pepper and place into a serving bowl. Toss with pecan mixture.

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