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Tomato Stuffed Chicken Breast
Source: dLife

Chicken breasts stuffed with fresh mozzarella, tomatoes, and basil.

Rating:
Prep Time: 15 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 200.2
Total Carbs 5.3 g
Dietary Fiber 0.4 g
Sugars 0.4 g
Total Fat 6.4 g
Saturated Fat 1.9 g
Unsaturated Fat 0.7 g
Potassium 349.4 mg
Protein 28.3 g
Sodium 95.0 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1/2 Meat , 1/2 Starch , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 oz  Cheese, mozzarella, 1" cube
4 each  fresh basil leaves
1 each  fresh plum tomatoes
0 1/2 tsp  salt
4 each  boneless skinless chicken breasts
3 tbsp  white all purpose flour
0 1/4 tsp  paprika
0 1/4 tsp  black pepper
1 tbsp  olive oil
Directions
  1. In small bowl, mix cheese, basil, tomatoes, and 1/4 teaspoon of salt.
  2. Slice chicken breasts horizontally making large pocket.
  3. Evenly divide tomato mixture into 4 servings and stuff into chicken pocket. Secure closed with toothpick.
  4. In shallow plate, gently mix flour, paprika, pepper, and remaining 1/4 teaspoon of salt. Dredge each chicken breast, coating well.
  5. In large skillet, heat oil medium. Cook chicken 4-5 minutes per side, until no longer pink. Serve immediately.

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