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Apple Cranberry Salad Toss
Source: Food Stamp Nutrition Connection

Add variety to a salad with apples, cranberries and walnuts.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 188.4
Total Carbs 23.8 g
Dietary Fiber 3.1 g
Sugars 17.3 g
Total Fat 10.7 g
Saturated Fat 1.2 g
Unsaturated Fat 3.5 g
Potassium 0.0 mg
Protein 1.6 g
Sodium 226.3 mg
Dietary Exchanges
2 1/2 Fat , 1/2 Vegetables , 1 1/2 Fruits , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  Lettuce, iceberg, fresh, head, small
2 each  medium apples
0 1/2 cup  chopped walnuts
1 cup  Cranberries, dried
0 1/2 cup  red onion, sliced
0 3/4 cup  balsamic vinaigrette
Directions
  1. Toss lettuce, apples, walnuts, cranberries, and onions in large bowl.
  2. Add dressing; toss to coat. Serve immediately.

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