It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Apple Cinnamon Bars

Source: Food Stamp Nutrition Connection

Apple, cinnamon and oats bake into a delicious treats.

Nutrition Facts

Makes 24 servings
Amount Per Serving

Calories	96.1

Total Carbs	13.9 g

Dietary Fiber	1.4 g

Sugars	6.7 g

Total Fat	4.2 g

Saturated Fat	1.5 g

Unsaturated Fat	1.2 g

Potassium	17.5 mg

Protein	1.1 g

Sodium	50.7 mg

Dietary Exchanges 4.2 Fat, 0.2 Fruits, 0.2 Other Carbs, 0.4 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

1.0
1 cup white all purpose flour 0.25
0 1/4 tsp salt 0.5
0 1/2 tsp baking soda 0.5
0 1/2 tsp ground cinnamon 0.5
0 1/2 cup brown sugar 1.0
1 cup Oats, rolled, baked value 0.5
0 1/2 cup Shortening, vegetable 4.0
4 each medium apples

Directions

Preheat the oven to 350 degrees F.
Put the flour, salt, baking soda, cinnamon, brown sugar, and oats in the mixing bowl. Stir together.
Add the shortening to the bowl. Use two table knives to mix the ingredients and cut them into crumbs.
Lightly grease the bottom and sides of the baking dish with a little bit of shortening.
Spread half of the crumb mixture in the greased baking dish.
Remove the core from the apples and slice them. Put the apple slices into the baking dish.
Top the apples with the rest of the crumb mixture.
Bake in the oven for 40 to 45 minutes.
Cut into squares. It will fall apart easily.