dLifeHeaderPortlet dLifeHeaderPortlet

Yellow Salsa Rice
Source: dLife

Long-grain rice combined with spicy salsa and smoky turmeric.

Prep Time: 20 minutes
Cook Time: 25 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 126.3
Total Carbs 27.2 g
Dietary Fiber 0.8 g
Sugars 1.2 g
Total Fat 0.3 g
Saturated Fat 0.1 g
Unsaturated Fat 0.1 g
Potassium 70.4 mg
Protein 2.4 g
Sodium 100.4 mg
Dietary Exchanges
, 1/2 Vegetables , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


14 1/2 floz  low sodium vegetable broth
0 1/2 tsp  ground turmeric
1 cup  long grain white rice
0 1/4 cup  Salsa
1 each  medium tomatoes
1 pinch  salt
1 pinch  black pepper
1 tbsp  fresh cilantro
  1. Combine broth and turmeric in a pot, and bring to boil.
  2. Mix in rice and salsa. Cover and reduce heat, simmering for 20 to 25 minutes, or until liquid is absorbed.
  3. Mix in tomatoes during the last 5 minutes of cooking. Sprinkle with salt and pepper. When ready to serve, top with cilantro.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info