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Pasta, White Bean, and Red Cabbage Salad
Source: dLife

A hearty pasta and bean salad with crispy vegetables and a caraway seed dressing.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 166.2
Total Carbs 30.8 g
Dietary Fiber 4.7 g
Sugars 4.5 g
Total Fat 1.6 g
Saturated Fat 0.2 g
Unsaturated Fat 0.2 g
Potassium 187.0 mg
Protein 6.4 g
Sodium 291.1 mg
Dietary Exchanges
, 1/2 Vegetables , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 1/4 cup  Pasta, spiral, enriched, cooked
1 cup  fresh red cabbage, chopped
1 cup  canned great northern beans, unsalted
0 1/2 each  small onions
0 1/2 each  small red bell peppers
0 1/2 cup  fat free mayonnaise
0 1/2 cup  fat free sour cream
2 tsp  fresh lemon juice
2 each  medium garlic cloves
1 tsp  caraway seeds
0 1/4 tsp  salt
0 1/4 tsp  black pepper
Directions
  1. Mix pasta with cabbage, beans, onion, and bell pepper.
  2. Whisk together mayonnaise, sour cream, lemon juice, garlic, caraway seed, salt, and pepper to make dressing. Chill until ready to use.
  3. Just before serving, drizzle dressing over salad and toss gently.

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