dLifeHeaderPortlet dLifeHeaderPortlet


Better Banana Bread
Source: dLife

A lower carb banana bread made with yogurt and fresh banana .

Rating:
Prep Time: 20 minutes
Cook Time: 60 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 133.4
Total Carbs 19.6 g
Dietary Fiber 0.8 g
Sugars 2.5 g
Total Fat 4.3 g
Saturated Fat 0.8 g
Unsaturated Fat 0.2 g
Potassium 142.2 mg
Protein 3.6 g
Sodium 154.7 mg
Dietary Exchanges
1 Fat , 1/2 Fruits , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 cup  fresh mashed banana
7 1/4 tsp  Equal packets
0 1/2 cup  plain nonfat yogurt
4 tbsp  margarine
1 each  eggs
1 each  egg whites
1 tsp  vanilla extract
2 cup  white all purpose flour
1 tsp  low sodium baking powder
0 1/2 tsp  baking soda
0 1/4 tsp  salt
0 1/2 cup  chopped walnuts
Directions
  1. Beat banana, Equal®, yogurt, margarine, egg, egg white, and vanilla at medium speed in large bowl until blended; beat at high speed 1 minute. Add combined flour, baking powder, baking soda, and salt, mixing just until ingredients are moistened. Stir in walnuts, if desired.
  2. Pour batter into one 8-1/2 x 4-inch greased and floured loaf pan, or three 5-5/8 x 3-1/4-inch loaf pans. Bake at 350 degrees F until bread is golden and toothpick inserted in center comes out clean, 55 to 65 minutes for large loaf, 35 to 40 minutes for the small loaves. Cool 10 minutes in pans on a wire rack; remove from pan, and cool.

dLife Weekly Poll

What type of primary care provider oversees your diabetes care?