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Cheese Fondue
Source: dLife

A low fat creamy garlic and white wine cheese dip.

Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 107.3
Total Carbs 4.1 g
Dietary Fiber 0.0 g
Sugars 0.8 g
Total Fat 1.9 g
Saturated Fat 1.0 g
Unsaturated Fat 0.1 g
Potassium 82.3 mg
Protein 9.0 g
Sodium 130.4 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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1 1/2 cup  white wine
3 each  large garlic cloves
8 oz  fat free cream cheese
2 cup  low fat shredded swiss cheese
1 tbsp  white all purpose flour
1 pinch  salt
1 pinch  ground cayenne (red pepper)
1 pinch  black pepper
  1. Combine wine and garlic in a pot and bring to a boil. Lower heat to medium and simmer until mixture is reduced to 3/4 cup.
  2. Remove and dispose of garlic.
  3. Stir cream cheese into mixture and cook over low heat until melted.
  4. Combine Swiss cheese with flour and stir into mixture, stirring continually until melted. Sprinkle with salt and peppers.
  5. Serve fondue in a hot pot with bread cubes for dipping.

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