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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Salsa Roja

Source: dLife

A rich and thick tomato and pepper salsa with plenty of fresh herbs and spices.

Nutrition Facts

Makes 24 servings
Amount Per Serving

Calories	20.3

Total Carbs	3.6 g

Dietary Fiber	0.8 g

Sugars	2.0 g

Total Fat	0.2 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	68.4 mg

Protein	0.6 g

Sodium	38.3 mg

Dietary Exchanges 0.2 Fat, 0.6 Vegetables, 0.0 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 each fresh plum tomatoes 1.5
1 1/2 cup chopped red bell peppers 1.3333
1.3333 cup fresh chopped onion 2.0
2 each whole jalapeno pepper 14.5
14 1/2 floz canned unsalted diced tomatoes 6.0
6 each medium garlic cloves 0.75
0 3/4 cup fresh cilantro 0.25
0 1/4 cup chopped parsley 0.25
0 1/4 cup fresh lime juice 2.0
2 tbsp fresh oregano 2.0
2 tbsp balsamic vinegar 1.0
1 tsp ground cumin 0.25
0 1/4 tsp salt 0.25
0 1/4 tsp black pepper 5.5
5 1/2 floz vegetable juice, low sodium

Directions

In large bowl, toss fresh tomatoes, red bell pepper, onion, jalapeño, canned tomatoes, and garlic.
In separate bowl, whisk cilantro, parsley, lime juice, oregano, vinegar, cumin, salt, pepper, and vegetable juice. Combine tomato mixture with cilantro mixture. Chill until ready to serve.